Learn to Run, Love to Run, Run with Karen

 

Welcome to

Run with Karen


Run with Karen is a running coaching, training and advice service provided by me, Karen Weir. Whether you are a beginner or seasoned athlete; looking to run your first marathon or break your 10km PB, I can help you. Do you need 1-2-1 coaching, a structured training programme or advice on nutrition and hydration, injury prevention or running techniques? I will bring my knowledge, experience and enthusiasm to ensure you achieve your full running potential.

Services available include:

  • Track Training Sessions
  • Guided Runs
  • 1-2-1 Run Coaching
  • Technique Improvement Sessions
  • Core Conditioning for Runners
  • Learn to Run Sessions
  • Remote Coaching and Programme Writing
  • Education Seminars especially aimed at Running Clubs, Charities and Corporates
 Follow me on Twitter @runwithkaren
 
 
Karen on the move
 
Karen Weir - Running Coach