Every runner faces their own unique challenges and so I offer a completely bespoke coaching service. I have detailed below some of the commonly requested services but if you have any coaching requirement please do not hesitate to contact me and we can discuss the many ways I can help you.

  • Group training sessions
  • 1-2-1 coached runs
  • Guided runs (Richmond/Twickenham or the Peak District)
  • Programme writing (5km to marathon and beyond)
  • Remote coaching
  • Technique analysis and improvement sessions
  • Strength and conditioning
  • Running/cycling holidays in the Peak District
  • Movement Intelligence (Certified by the AMN Academy)
  • Education sessions (suitable for clubs, charities and corporates)  – subjects include: Stretching and Mobility, Injury Prevention, Strength and Conditioning for Runners, Running Your First Marathon, Running Technique – Heel vs Forefoot Strike, Barefoot Running, Hydration and Nutrition for Runners